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Mental Health Groups
Search for what mental health topic you want to explore in a group with others.
What topic do you want to explore in your group work?
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Anxiety
Relationships
Anger
Hoarding
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Therapy group
Workshops
Support group
Retreats
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We are in our soft launch!
ZestLife is a resource for finding and facilitating mental health groups.
If you’d like to contribute to the mission
post your group
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upcoming
Therapy Group
Tomorrow
Virtual
Men's Anger Management Group
Problematic expressions of anger can erode trust in relationships. This group provides men with a space to process and better manage their anger.
Dr. Yedidya Levy
PsyD Psychologist
$70/session
View group booking
Therapy Group
Next Month
Virtual
Light After Loss: A Transformational Journey to Growth and Meaning
A 6 week group designed for individuals navigating grief and major life transitions. Empowering you to move forward with hope and resilience.
Tiffany Huggins
LCMHCS Grief Coach
$50/group
View group booking
Support Group
Next Week
Virtual
Meditation for Queer Liberation
Join us as we find out what it means to be present, compassionate, and gently persistent with ourselves, for our own benefit and for collective healing.
Nino Winterbottom
MHC-LP Counselor
$20/session
View group booking
Therapy Group
This Month
In-person
Social Skills Building with Dungeons and Dragons
Discover how to engage your hidden parts and ideal-self through game therapy. Team work, conflict management, and emotional expression develop through role-play
Joseph Atanasio
PsyD Psychologist
New York, NY
$80/session
View group booking
Workshop
Next Week
Virtual
Power up your Career - Coaching Group
Ready to ignite your career? Join our coaching group to focus on unlocking your potential and living a fulfilling professional life. Free for CA fire victims.
Dr. Elena Pezzini
PhD Executive Coach
$50/session
View group booking
Therapy Group
Next Week
Virtual
Healthy Relationships Therapy Group for Gay Men
A safe space for gay men to heal interpersonal trauma and develop healthy relationships by nurturing connection, self-worth, respect, and authenticity.
Michael Pezzullo
MA Marriage & Family Therapist
$80/session
View group booking
Therapy Group
Tomorrow
Virtual
Worry Warriors
Learn ways to cope and heal while struggling with anxiety, depression, PTSD, and panic. Learn to use the body to regulate the mind and validate emotions.
Kristy Long
AMFT Marriage & Family Therapist Associate
$55/session
View group booking
Therapy Group
This Week
Virtual
Process Group, Men and Women
Learn ways to say the hard things and have them said to you - in real life / real time - in the safety of a therapy group.
Brad Gilmore
LMFT Marriage & Family Therapist
$75/session
View group booking
Groups with Open Waitlists
Workshop
Somatic Dating - assess connection, not just outcomes!
The body's #1 job is to maintain homeostasis. Learn its language, trust its guidance, and find the clarity and enjoyment in dating you've been seeking.
Eden Bellow
LCSW Clinical Social Worker Therapist
$100/session
View group booking
Workshop
Spiritual Resourcing: Old Tools, New Wisdom
Discover the transformative power of your own inner spiritual wisdom through integrated healing practices in a trauma-informed, queer-affirming space.
Nino Winterbottom
MHC-LP Counselor
$60/session
View group booking
Workshop
Anxiety Skills Group
Learn to manage your anxiety and reduce negative thoughts without the long term commitment of therapy! Eight week anxiety workshop now available!
Alexandrea Maratea
LMHC-D Anxiety Educator
$65/session
View group booking
Workshop
Compassionate Mind Training for Hoarding & Cluttering Issues
Join our hoarding and cluttering issues workshop. Learn how the mind works, tools to work with it, and build community in a compassionate, non-judgmental space.
Dr. Chia-Ying Chou
PhD Psychologist
$399/group
View group booking
Therapy Group
Next Week
EmpowerHer: Trauma Group for Women
EmpowerHer is a nurturing sanctuary for women who have survived sexual trauma. I offer a supportive environment to embark on your healing journey.
Ashley Merriman
LCSW Clinical Social Worker Therapist
$60/session
View group booking
Support Group
Layers - Gender expansive support group
Gender is a spectrum that isn’t understood by everyone. We meet as gender expansive folk with the intention of sharing resources and experiencing acceptance.
Jordyn Hughes
MA Counselor
$50/session
View group booking
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