This group builds self-acceptance, compassion, pro-social skills, and mindfulness techniques while having fun and embracing spontaneity!
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Who this group is for
This group is for adults 25+
What to expect
Each week participants will play games to engage right and left sides of the brain, practice active listening, develop skills in collaboration, and learn to take risks, fail spectacularly, and laugh about it!
Reach out
Have questions about joining or referring?
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I've been studying, teaching, and performing improv for over 20 years. I'm a co-founder of Glass City Improv and I've presented and published my research and practice of applied improvisation as a Licensed Professional Counselor.
