In this support group, you will learn: *That you are not alone. *About various personality types. *About practical communication strategies. *To maintain boundaries. *To manage response to triggers. *How to engage in self-care techniques to protect your well-being amidst the challenges.
I am a licensed mental health professional in the field for over 25 years serving others. I have worked with others who are trying to be the best parents they can be, but doing so with challenges. As the author of a children's book addressing the challenges of separating parents, I possess a deep understanding of the emotional landscape faced by families in transition. Additionally, my personal experience as a co-parent of a pre-teen child enriches my approach, allowing me to offer empathetic and practical guidance.