Keeping it Cool in Co-Parenting while Keeping your Cool

Co-parenting Relationships Coping Skills Women Parenting

This support group is for women who have experienced various and incredulous challenges in co-parenting. You are not alone!

Want to join this group?

Be the first to know when it's accepting new members!

Who this group is for

Co-parents.
Single parents.
Women.

What to expect

In this support group, you will learn:
*That you are not alone.
*About various personality types.
*About practical communication strategies.
*To maintain boundaries.
*To manage response to triggers.
*How to engage in self-care techniques to protect your well-being amidst the challenges.

Lynn CharlesPsyD Life Coach

I am a licensed mental health professional in the field for over 25 years serving others. I have worked with others who are trying to be the best parents they can be, but doing so with challenges. As the author of a children's book addressing the challenges of separating parents, I possess a deep understanding of the emotional landscape faced by families in transition. Additionally, my personal experience as a co-parent of a pre-teen child enriches my approach, allowing me to offer empathetic and practical guidance.

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