Breaking Up Is Hard to Do

Welcome to this supportive group for individuals navigating the end of a long-term relationship. Gain insight, tips, and support as you navigate this transition

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Who this group is for

Are you navigating the complexities of a committed relationship and questioning its healthiness? Or have you and your partner decided to part ways and are seeking guidance on what comes next? This supportive group therapy is tailored for individuals like you. Whether you're grappling with difficult emotions, facing co-parenting challenges, or seeking practical steps forward, this group offers a safe space to explore these experiences. Ideal participants are those committed to personal growth, open to sharing their experiences, and seeking community support in navigating relationship transitions. This group is not suited for individuals currently in crisis or those requiring immediate, intensive therapeutic intervention.

What to expect

Participants can expect to engage in structured activities and utilize worksheets designed to deepen their understanding of their personal situations over the 6-week workshop. Participants will have the opportunity to share their progress, receive non-judgmental support, and develop enhanced self-awareness. Short-term benefits may include improved emotional regulation and increased coping skills. Long-term outcomes might involve strengthened interpersonal relationships, greater resilience, and sustained personal growth. While individual experiences may vary, the group provides a supportive environment conducive to meaningful progress and self-discovery.

Tiffany HugginsLCMHCS Grief Coach

With over 14 years of experience as a licensed mental health professional and as a board-certified coach, I bring unparalleled expertise to guiding individuals through the complexities of ending relationships. My professional credentials include a Master's degree in Counseling & Develpment and certification as a Board Certified Coach (BCC). I have undergone specialized training in grief counseling and relationship transitions, allowing me to offer evidence-based strategies tailored to each participant's needs. My empathetic approach and deep understanding of the emotional landscape of relationship endings foster a supportive and transformative group environment. Participants can trust in my commitment to providing a safe space for healing and growth.

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