Confidence in Relationships: Building Healthy Connections
Do you feel people do not get to meet your real you? The group provides a safe space to explore your feelings and reactions while forming meaningful connections
Ongoing in-person Therapy Group Series in Bellevue, WA
In 3 months
Tue @ 1:00 - 2:30 am
Next meeting: Wed, Sep 10, 2025
Meets every week
Bellevue, WA
8 seats left
$75 per session
Pay per session
Save my seat!
In 3 months
Tue @ 1:00 - 2:30 am
Next meeting: Wed, Sep 10, 2025
Bellevue, WA
Meets every week
$75 per session
Pay per session
8 seats left
Save my seat!
Can't make these times?
Who this group is for
This group is ideal for individuals seeking to build deeper, more meaningful connections. If you're open to personal growth, eager to enhance self-awareness, and committed to fostering genuine relationships, this group is for you. In a secure and nurturing environment, you can openly share your feelings and experiences. This group is perfect for those motivated to explore relational dynamics, enhance emotional intelligence, and build supportive connections. It is especially beneficial for individuals experiencing challenges in forming or maintaining relationships, seeking to understand their interpersonal patterns, and dedicated to personal growth and self-discovery.
What to expect
Clients can expect to gain enhanced self-awareness and a deeper understanding of their relational patterns. Through guided discussions and meaningful interactions, participants will develop the ability to articulate their thoughts and emotions more effectively. They will be provided opportunities to practice new communication styles and express their authentic selves, which can be applied in various life contexts. Short-term benefits may include increased emotional support and a sense of belonging within the group. Long-term outcomes may involve improved interpersonal relationships, greater resilience in handling life's challenges, and sustained personal growth. While the therapeutic process may involve moments of discomfort and vulnerability, it is designed to foster a supportive environment where clients can explore their experiences safely and constructively.
Miri AriePhD Licensed Psychologist
Miri Arie, Ph.D., CGP, is a clinical psychologist and certified group psychotherapist with nearly two decades of clinical experience working with clients across their life span, individually and in groups. She specializes in helping individuals improve their relationships, manage anxiety, enhance emotional regulation, and shift rigid thinking patterns and behaviors. Dr. Arie has extensive training in supporting clients with anxiety, trauma histories, and those navigating the challenges of parenting. Her integrative approach combines Cognitive Behavioral Therapy (CBT), attachment-based interventions, and the Internal Family Systems (IFS) model to provide tailored, compassionate care.
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