Empowered Relief® pain management class

Pain Management Chronic Pain Evidence-based Relief

An evidence-based, skills-based 2-hour pain management class developed at Stanford University, shown to reduce pain, improve sleep and more

1 Day Virtual Workshop

Tomorrow

Start

Mon, Oct 20, 2025

End

Mon, Oct 20, 2025

Meets virtually

1 session

View date

$129 per session

Pay in full upfront

Save my seat!

Can't make these times?

Have questions?

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Who this group is for

This class is great for anyone living with pain, regardless of it's cause. The skills learned in the group complement and improve the outcomes of other medical treatments

What to expect

Participants will learn concrete pain-relief skills and get a free binaural audio file. Participants are welcome to include a family member or loved one.

1 Day Virtual Workshop

Tomorrow

Start

Mon, Oct 20, 2025

End

Mon, Oct 20, 2025

Meets virtually

1 session

View date

$129 per session

Pay in full upfront

Save my seat!

Can't make these times?

Dr. Anna YamPhD Licensed Psychologist

Dr. Anna Yam is a pain psychologist with over 15 years experience helping individuals, families and groups living with chronic pain. She is certified by Stanford University to teach this class.