Men's Anger Management Group

Problematic expressions of anger can wreak havoc on romantic, professional, and personal life. This group is for individuals who find themselves experiencing intense rage as a result of seemingly insignificant stimuli. Group members often respond to this rage by raising their voice, using hurtful rhetoric, or becoming violent. These responses precipitate intense feelings of shame and self-criticism. If this description of your anger feels resonant than this group is right for you.

Group members can expect to gain insight into their anger, learn coping strategies, and improve their ability to express themselves effectively. Through spontaneous sharing, the group fosters deeper connections and authentic relationships among its members. Facilitated by a Clinical Psychologist, these men's groups bring together individuals from diverse backgrounds to connect and support one another, promoting meaningful and lasting change.