Light After Loss: A Transformational Journey to Growth and Meaning

This group is for those who feel lost in the aftermath of a significant loss, whether it's the passing of a loved one, the end of a relationship, a major life transition, or a shift in identity. If you find yourself struggling to move forward, feeling stuck in grief, disconnected from your sense of purpose, or unsure of who you are without what you've lost, you are not alone. You may long for a sense of meaning, a way to honor your past while embracing the future, and the support of others who truly understand. This group is designed to help you process your emotions, rediscover your inner strength, and take intentional steps toward healing and growth. This journey is for those ready to move beyond survival and into a life filled with hope, purpose, and connection.

Participants can expect a safe and supportive space to navigate their grief and personal transformation. Each week builds upon the last, helping you process emotions, recognize your inner strength, and explore new possibilities for the future.
This group offers:
A Structured Pathway to Healing: A step-by-step approach based on the five domains of posttraumatic growth.
Deep Personal Reflection: Thought-provoking prompts and exercises to help process emotions and rediscover purpose
Support & Connection:A community of individuals who truly understand, fostering meaningful relationships and shared growth.
Practical Tools for Resilience: Techniques to build emotional strength, set intentions, and create a vision for the future.
A Renewed Sense of Meaning:Encouragement to move beyond grief, embrace new possibilities, and live with intention.

By the end of the six weeks, you will walk away with a deeper understanding of yourself, a stronger sense of purpose, and the confidence to move forward with hope.