Articles

People sititng in circle with ethereal connective string and light in their hands. with text overlay: A living laboratory for life: where old patterns meet new possibilities

Essential Differences Between Short Term and Ongoing Psychodynamic Group Therapy

Diverse adults and a therapist sit in a bright, modern room, arranged in a circle; faint calendar blocks and an hourglass icon subtly overlay the scene, symbolizing structured, time-limited sessions.

Time-Limited Group Therapy: 4 Evidence-Based Formats for Your Practice

Facilitator leading a diverse circle of six adults in a sun-lit therapy room, with the article title ‘What I’ve Learned Running Ongoing Therapy Groups (And Wish I’d Known Sooner)’ overlaid at the top

What I've Learned Running Ongoing Therapy Groups (And Wish I'd Known Sooner)

Flat-style illustration of four diverse adults talking in a circle during a group-therapy session, set against a teal background, with the headline ‘Writing Group Therapy Listings That Actually Fill Seats’ displayed on the right

Writing Group Therapy Listings That Actually Fill Seats

Flat-style illustration on a teal gradient background titled ‘90-Day Launch Guide for New Therapy Groups’; a dotted roadmap leads from a calendar icon to a megaphone and partner-icon, ending at a diverse four-person therapy circle—visually mapping the journey from planning to first session.

90-Day Launch Guide for New Therapy Groups

Flat-style illustration of a diverse therapy group in discussion; bold left-aligned title reads ‘How to Start and Fill a Therapy Group.

How to Start and Fill a Therapy Group: The Complete 2025 Guide for Mental Health Professionals

A licensed therapist in business-casual attire leads a small, diverse workshop in a bright room with large windows and greenery outside. Overlaid teal text reads ‘Workshops vs. Therapy: Know the Line,’ with icons of a legal scale, name badge, and disclaimer symbol in the corner—signaling legal and ethical boundaries for non-clinical events.

Can Licensed Therapists Expand Into Workshops and Retreats? A 2025 Guide to Staying Legal and Ethical

Flat-style illustration of seven diverse LGBTQIA+ people—young and older—holding rainbow flags and a heart, united beneath the headline ‘Pride Month Is Wrapping Up—But Your Community Support Doesn’t Have To,’ against waving navy, teal, lime, and peach shapes in ZestLife’s brand colors

Pride Month Is Wrapping Up—But Your Community Support Doesn’t Have to

ppl in therapy circle with words the science-backed case for group therapy

The Science-Backed Case for Group Therapy: Why Evidence Shows Groups Can Match or Outperform Individual Treatment

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