Your search results: Cognitive Awareness

Supportive space for women seeking to strengthen their relationship with themselves and others. This group offers a nurturing and safe environment.

A safe place to be Jewish. Deepen your self awareness and improve your ability to connect with others. Jews of all levels of observance welcome.

This is a 6 week closed group utilizing dance and movement to work through emotional barriers, increase overall self awareness and self-acceptance.

A supportive space for women to connect inward, apply mindfulness to daily life, and cultivate self-compassion, resilience, and authentic connection.

A virtual process group for therapists to deepen self-awareness, explore relationships, and grow in a supportive, reflective community.

Join our 6-week introductory mindfulness group to reconnect with your body, breath, and the natural world. Elevate your practice by grounding into nature.

This group builds self-acceptance, compassion, pro-social skills, and mindfulness techniques while having fun and embracing spontaneity!

A support group for Moms rooted in Mindfulness and community: a pathway toward greater emotional regulation, compassion, and presence.

8-week virtual group for QTBIPOC. Develop coping skills, self-awareness, and build community in a space that understands and celebrates your unique identity.

This is a 4-week sliding-scale group using somatic awareness, breath work, grounding, and visualization to ease tension and support reconnection with your body

Becoming a mom is hard, find your village of support. Find women who bring warmth and kindness to the difficult journey that is momming. No topic is off limit

Process groups are designed to help us understand ourselves and ourselves in relationship. The here and now beckons... know yourself and be known.

Do you feel people do not get to meet your real you? The group provides a safe space to explore your feelings and reactions while forming meaningful connections