Your search results: Adults

We learn "coping" skills as children in order to survive painful situations, including having parents who were not emotionally and relationally skilled.

Group therapy lets you see your patterns in real time and practice new ways of relating—speaking openly, taking risks, and building deeper connections.

This in-person group for young adults (ages 18-26) is for improving coping skills while connecting with peers out in nature.

Join our weekly Grief & Loss Support Group. We offer a trauma-informed, inclusive group space designed for adults to share, connect, and heal.

This group is for LGBTQIA2S+ adults impacted by political erasure, family disconnection, or identity invalidation from politically misaligned loved ones.

This is a 6 week closed group utilizing dance and movement to work through emotional barriers, increase overall self awareness and self-acceptance.

Diverse adults; biological, psychological, social and cultural identities, trials and strengths. Shared interest in understanding self/relationships.

A supportive 8-week online group for adults struggling with health anxiety. Learn evidence-based techniques to break free from symptom checking and regain peace

This group offers a supportive and affirming space for neurodivergent adults to connect, reflect, and be understood.

Welcome to this supportive group for individuals navigating the end of a long-term relationship. Gain insight, tips, and support as you navigate this transition

Discover how to engage your hidden parts and ideal-self through game therapy. Team work, conflict management, and emotional expression develop through role-play

Join our 14-week social skills group designed for neurodiverse individuals seeking support in various social situations. Utilizing the evidence-based PEERS.

A 6 week group designed for individuals navigating grief and major life transitions. Empowering you to move forward with hope and resilience.

This group builds self-acceptance, compassion, pro-social skills, and mindfulness techniques while having fun and embracing spontaneity!