This workshop is designed for individuals experiencing the profound and often challenging journey through grief and significant life transitions. If you find yourself feeling emotionally overwhelmed, stuck, or struggling to find meaning after a loss or major change, this workshop is here to help. This workshop offers a safe and understanding space where you can explore your emotions, find renewed meaning, and begin to feel more hopeful and empowered. You will connect with others who are on similar journeys, gaining support and insights as you navigate this new chapter. This group is ideal for those seeking compassionate guidance, space to process, and practical tools to honot both grief and growth.
What to expect
By participating in this workshop, participants can expect to gain a clearer understanding of their personal healing journey and what progress may look like for them. They will acquire specific strategies to effectively manage emotional challenges such as guilt, fear, and overwhelm. Participants will develop meaningful, manageable goals that are tailored to their current emotional state and readiness for change. Additionally, they will benefit from a supportive environment where they can share their experiences and insights with others who are undergoing similar journeys.
With 15 years of specialized experience in addressing loss and grief, I bring a profound understanding and empathetic approach to spaces of grief. Holding advanced certifications in grief counseling and coaching, I am uniquely equipped to guide participants through their healing journeys. My personal experience navigating significant losses and career transitions not only enhances my professional expertise but also fosters a deep, authentic connection with group members. My compassionate, non-judgmental demeanor and commitment to creating a safe, supportive environment ensure that each participant feels heard, valued, and empowered throughout our time together.