Holding Space: Caregiver Support Group

Care Caretakers Group Therapy

Join fellow caregivers to share stories, swap tips, and find some much-needed support.

Ongoing Virtual Support Group Series

Next Month

Wed @ 1:30 - 3:00 am

Next meeting: Thu, Jul 23, 2026

Meets virtually

Meets every week

$40 per session

Pay per session

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Who this group is for

What to expect

For adults caring for aging parents or loved ones navigating chronic illness, dementia, or cognitive decline who need support managing the emotional weight of caregiving while balancing work, family, and personal responsibilities. Caregiving asks so much of you. This group creates space for your emotions, your needs, and your healing too.

WHY THIS GROUP EXISTS
Caregiving can be emotionally overwhelming, isolating, and exhausting — especially when you’re balancing multiple roles while watching someone you love change over time.

Many caregivers silently carry:
- burnout and chronic stress
- anticipatory grief
- guilt and resentment
- emotional exhaustion
- identity shifts
- difficulty setting boundaries
- pressure to “hold it all together”

This group was created to provide a supportive space where caregivers can process the emotional realities of caregiving, learn practical coping strategies, and feel less alone in the experience.

Ten 90-minute therapy support group sessions, in person or virtual, Wednesdays · 6:30 – 8:00 PM. Limited to 10 members.

To learn more about the group, check our website!

Marina EdelmanMA Marriage & Family Therapist

With a robust background in Cognitive Behavioral Therapy (CBT), narrative therapy, feminist therapy, mindfulness practices, and nervous system regulation strategies, I am uniquely qualified to lead this therapy group. Holding advanced certifications in CBT and trauma-informed care, my specialized training enables me to adeptly navigate complex emotional landscapes, including loss, life transitions, and identity exploration. My extensive experience with clients facing anxiety, depression, overwhelm, boundary-setting challenges, and first responders further distinguishes my approach. I bring a compassionate, inclusive, and strengths-based perspective to each session, ensuring a supportive and transformative group experience.

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