Grounded in Connection

Group Therapy Lgbtq+Queer Virtual Slidicing Scale Participation Price

Group therapy for LGBTQ+ adults exploring identity, intimacy, and relationship patterns. Deepen authenticity, resilience, and fulfilling healthy connections.

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Who this group is for

This group is for LGBTQ+ adults who want a deeper understanding of themselves, their relationships, and the patterns that shape their emotional and relational lives. Many queer adults carry complex experiences around identity, belonging, intimacy, family dynamics, shame, or navigating visibility in different spaces. These experiences can influence how we show up in relationships, how safe we feel being fully ourselves, and how we relate to desire, closeness, and boundaries.

Participants may find themselves wanting more authentic connection, feeling stuck in recurring relational patterns, navigating intimacy or sexual expression, or longing for a space where their experiences as queer individuals are understood without explanation.

Group members are willing to explore these themes through real-time interaction with others in the group. Understanding that the Psychodynamic process group space offers a unique opportunity to understand how our histories, defenses, and unconscious patterns show up in present relationships.

Are you someone who is willing to embrace group spaces as a living environment where we can notice what arises between people, experiment with new ways of relating, and receive feedback? Then this might be the space for you.

What to expect

Our Psychodynamic Interpersonal Process Group is tailored for LGBTQ+ individuals.Together we will explore somatic (body based) practices to cultivate our resilience, deepen our authenticity, and create fulfilling, healthy relationships.

This group offers a safe and supportive environment where you can explore and navigate your identity, sexuality, and relationship patterns. Through psychodynamic group therapy, you'll gain insights into your past experiences and how they shape your present interactions. We incorporate practices that help you connect with your body and enhance self-awareness.

Group members join this space to embark on a transformative journey toward greater self-understanding and well-being. The group thrives when participants are engaged in both their own process and that of others. This means being invested in your personal growth while remaining curious about how interactions within the group may inspire, challenge, or activate you. A weekly one-hour commitment helps create the consistency that allows meaningful work and connection to develop.

Valarie MercedLMHC Licensed Mental Health Counselor

This group is led by a clinical sexologist with over a decade of experience supporting individuals in exploring identity, sexuality, and relationships with depth and care. Her work is grounded in a compassionate, curious, and non-judgmental approach, creating a space where LGBTQ+ adults can show up authentically and feel understood. Drawing from psychodynamic insight, somatic awareness, mindfulness, and an integrative trauma-informed and multicultural perspective, she helps participants deepen self-understanding while developing healthier ways of relating to themselves and others.

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