Alyssa Digges

I work with creatives who feel overwhelmed, stuck, or worn down. In our work, we’ll focus on creating space around difficult thoughts and emotions and finding ways to relate to your creativity with more flexibility and care. My approach is collaborative, thoughtful, and grounded in helping you build a life that supports both your work and your well-being. Therapy doesn’t have to be about fixing yourself or pushing harder. It can be a place to slow down, reflect, and reconnect with what matters to you.