Sarah Snyder

Aloha! I am a licensed therapist, certified brainspotting practitioner, registered yoga teacher, and embodiment coach in Hawaii with over twenty years of experience teaching cross-cultural populations how to tune into their mental, emotional, physical, and spiritual health to live from a place of truth, joy, intention, and purpose.

I developed my proprietary Embodied Paradise Method, which integrates neuroscience, psychology, brainspotting, and yoga, to expand my reach beyond traditional therapy during the pandemic. I use this holistic methodology to support high achieving women to operate at peak performance as a parent, partner, and professional through my global coaching practice.

I founded my holistic health program, Malama Membership Circle, to teach ambitious women how to build emotional regulation and embody the expansive, elite version of themselves without spending years in therapy. I also applied these holistic tools to heal myself and fully recover from Bells Palsy in just 3 weeks in September 2024.

My coaching clients have shared:

“A heartfelt aloha and thank you for helping me so much through the Malama Membership Circle. Your brainspotting and coaching program has revealed so much in the past. year, more progress than decades of therapy. I'm hopeful and feeling good about healing these past wounds and enjoying my life more.”

“Sarah has a magical; yet totally down-to-earth and practical way of leading groups for women of all ages. She embodies warmth, compassion, and empathy infused with her life experience and that of a therapist. The course allowed me to connect with women all over the country who are in different stages/phases of life issues. Sarah created a safe space for us to share, learn, and grow.”

“Sarah, I just needed to come in and say thank you. After just two sessions with you and your brain spotting, which is in my words magical, you have helped me so much. I am able to now work much better with the cadence of my own brain in the way that it's designed. You were also able to help me get out of my own way to create new habits and patterns related to my family so that I can better relate to myself. And I'm no longer stuck in that mode of pure frustration. You have helped me to reprogram my brain and I appreciate you so very much. Anyone who is looking for help and feels at all called, please don't hesitate. Sarah is the real deal.”

Learn more about joining our 2026 Malama Membership Circle here:

www.aboundingcircles.com