Jane Frumberg

I have a holistic practice centered in meeting you where you are at. We provide tele-mental health and some in person services in Connecticut for individuals, groups, and adolescents. I run many groups.

Do you ever feel like no matter how hard you try, something beneath the surface is keeping you stuck? Like your brain just won’t cooperate even when you want nothing more than to feel better? You're not alone, even if it feels like it.

Together we'll explore your inner world together, with curiosity and compassion, using powerful, evidence-based approaches like EMDR, DBT, IFS, and somatic practices to help you gain a deeper understanding to your triggers.

I am currently accepting new clients. You can email me or call me. Some of my specialties include work with LGBTQIA+, women in abusive relationships and trauma and working with adolescents.