Ava Iannitti

Are you tired of merely surviving instead of thriving? Feeling stuck, overwhelmed, or disconnected? Welcome. I'm a Licensed Master Social Worker at Shifting Tides Psychotherapy, offering immediate availability to support you on your journey. My specialties include EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), attachment work, life transitions, and trauma-informed care. I believe that trauma is often at the root of suffering. Pain is not a flaw, but a signal of forced survival. By addressing trauma both physically and emotionally, we create space to move forward, make empowered choices, and build a future rooted in clarity, strength, and purpose.

Grounded in a social justice perspective, my approach is collaborative, compassionate, and deeply attuned to meeting you where you are. Whether you're navigating loss, a major life transition, healing from trauma, or simply seeking to feel more whole, we'll work together to build the skills and tools that help you reach your goals and connect more deeply with your true self.

In our first session, we'll meet at the starting line, honor what feels heaviest, and take gentle steps forward together. Therapy doesn't have to be stuffy or complicated—no pathologizing or "therapy speak" here. Just real talk and realistic progress toward your goals. Healing is possible. Reach out to book a consultation today!