Cathy Trenary

I’m a Licensed Professional Clinical Counselor offering an integrative, relational approach to therapy that blends Internal Family Systems (IFS), mindfulness-based practices, and somatic awareness. My work supports clients navigating anxiety, grief, and relationship challenges, as well as those seeking deeper self-understanding and connection. I’m certified in psychedelic-assisted therapy through Naropa University and draw from Buddhist philosophy and narrative frameworks in my work.