Are you navigating the emotional challenges following a recent breakup and seeking support to reconnect and find your path forward? Perhaps you've been exploring online dating and feel stuck or uncertain about your next steps. This group is designed for individuals who are looking to share their experiences, gain insights, and build a supportive community with others facing similar challenges. You will benefit most if you are open to exploring your emotions, committed to personal growth, and eager to connect with a compassionate group.
What to expect
Through weekly meetings facilitated by two co-therapists, clients will engage in open conversations, ask and answer questions, and offer compassionate feedback to one another. This process helps individuals explore interpersonal patterns and understand group dynamics more deeply. In the short term, members often experience increased emotional support, a sense of belonging, and the opportunity to share their experiences in a safe and understanding environment. In the long term, participants may develop enhanced self-awareness, improved communication skills, and stronger interpersonal relationships. While we do not assign homework or adopt a teacher/student dynamic, the conversational style fosters a collaborative atmosphere where members support each other's growth. It is important to note that while significant benefits are possible, the therapeutic process involves an emotional journey with its ups and downs. Clients are encouraged to be patient with themselves as they navigate this path toward personal growth and healing.
With a Master's degree in Clinical Psychology and an Associate Marriage & Family Therapy (AMFT) credential, I bring specialized knowledge in relational dynamics and emotional well-being. My extensive training in Narrative Therapy and years of experience navigating personal relationship challenges uniquely positions me to facilitate this therapy group. I provide a non-judgmental, compassionate environment that encourages clients to recognize and leverage their inherent strengths. My professional background, combined with personal insights from navigating dating apps and experiencing both heartbreak and fulfilling partnerships, allows me to offer a deeply resonant and authentic facilitation style.