Crafting a Life Worth Living

Acceptance And Commitment Therapy Vitality Connection Values Energetic

Want to get out of a rut and bring more vitality into your life? This group will help you connect with your values and create a life you're fully engaged in

8 Weeks Virtual Therapy Group Series

Next Week

Mon @ 11:00 pm - 12:15 am

Start

Mon, Mar 16, 2026

End

Mon, May 4, 2026

Meets virtually

8 sessions

View all dates

$60 per session

Pay per session

10 seats left

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Who this group is for

Adults of all ages who want to feel more plugged in to their lives and their values

What to expect

We will meet every week, Monday evenings, on Zoom. I'll invite you to participate and take risks for your own growth.

Claudia ZavalaMHC-LP Licensed Mental Health Counselor

I've been using ACT for over a decade and have seen first-hand what aligning with values and using them to propel yourself into a life worth living can do. I hope to spread vitality to others!

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