my Story
I have a passion for Somatic practices as a retired athlete. The body holds onto energy that we have a difficult time connecting to at times, so it is an amazing tool to use for therapy. Our body can also be a great way to expand positive experiences! Let’s create a relationship with the body to do it all.
I offer a variety of evidence-based therapeutic methods:
Somatic Psychotherapy,
Hakomi,
Sensorimotor,
Poly-vagal,
CBT, DBT, ACT, and
Attachment-informed practices.
We also offer specialized services for Service Members, Veterans, children, and adolescents
Allied with LGBTQ+ individuals and families.