Rebecca Compton

For 40 years, I've been honored to offer my clients an experience that combines expertise, collaboration, and creativity. Whether it is a new problem, an ongoing pattern, or an unexpected life crisis, your therapy is built on a trusting relationship to facilitate lasting change. I help clients have happier, more satisfying relationships, overcome depression and anxiety, manage worries about career, family, and friends. Some learn how to have a productive disagreement, how to show empathy, how to set boundaries, and how to ask for what they need. Others learn to take the steps forward while healing from painful events and trauma. As a Certified Brainspotting Therapist, I am skilled to help you overcome trauma, any highly charged emotional issue, anxiety, as well as blocks in creativity. I am skilled in dream work if you to wish to explore dreams or have nightmares to overcome. Couples appreciate my training in the Gottman Method. I am available to therapists for case consultation. No one escapes life without bumps and bruises. I can help you weather life's struggles, guide you to learn more about yourself, and to grow new strengths. Greater self-awareness will allow you to make better choices, and to live life according to your values. The satisfaction in finding the answers within yourself can feel amazing.