Samantha Mero

I work with people-pleasing millennials who want to heal from past emotional wounds and stop self-sabotaging. Do you struggle with anxiety, body image and patterns of self-judgment? Always putting others needs before your own? The traumas and abuse you experience throughout your lifespan- big or small, can warp the way you see yourself, making you question everything, overthink, and cause you to stand in your own way. If this feels relatable, you are not alone. I will work with you to break through these barriers, heal, and create a life that aligns with your values. I use an eclectic and personalized approach to your individual needs. I offer EMDR for those who want to go beyond talk. In doing this work, you will be able to feel like you are enough in your own skin, find your voice, and connect your body and mind. Through this process, you will build an inner knowing and peace, allowing you to stand in your own power. I am invested in your future as much as you are. Working on yourself is an epic journey- I know that from experience!