my Story
I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships. I help people dealing with a range of issues and concerns, including work and career stress, relationship issues and difficult life transitions. I have extensive experience working with people dealing with depression, anxiety, gender identity, addiction, low self-esteem, trauma and grief as well as working with the LGBTQ+ community. I am certified in Levels 1-3 of EMDR and utilize this technique in work with trauma. I am trained in IFS. Additionally, I have specialized training in Maternal Mental Health, including fertility issues, miscarriage and neonatal loss.
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