my Story
With grace, and humor, we'll work with you to address challenges impacting your health, happiness, and relationships with others. It's our philosophy that whatever affects our emotional health (depression, anxiety, trauma) will affect our physical well-being (appetite, sleep, weight gain) so as desired we explore whole health. Not too many people enjoy change and these past few years have been nothing but a roller coaster!
Talking through challenges and working toward a new outlook is what I truly enjoy. I specialize in helping groups and individuals recover from low self worth, fears, relationship conflict, as well as disorders that lead to weight gain and metabolic health disorders.
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