Your search results: New Mom

Becoming a mom is hard, find your village of support. Find women who bring warmth and kindness to the difficult journey that is momming. No topic is off limit

A 4-week CBT-I sleep group for exhausted moms ready to overcome insomnia, reduce worry, and finally get restful, restorative sleep—naturally.

Who has time to pause for perimenopause/menopause? Join other women in sharing their challenges and triumphs that keep us thriving in our new normal.

A support group for Moms rooted in Mindfulness and community: a pathway toward greater emotional regulation, compassion, and presence.

Discover the transformative power of your own inner spiritual wisdom through integrated healing practices in a trauma-informed, queer-affirming space.

Group therapy lets you see your patterns in real time and practice new ways of relating—speaking openly, taking risks, and building deeper connections.

This group isn’t about fixing what’s broken, it’s about tending to what was unmet. Together, we create new memories through community, somatic support, and care

This in-person group for young adults (ages 18-26) is for improving coping skills while connecting with peers out in nature.