Your search results: Internal Family Systems

This group is for: • Black, Indigenous, and People of Culture navigating political stress, family conflict, and intergenerational tension • affirming support

We learn "coping" skills as children in order to survive painful situations, including having parents who were not emotionally and relationally skilled.

Welcome to this supportive group for individuals navigating the end of a long-term relationship. Gain insight, tips, and support as you navigate this transition

Do you take care of everyone else but struggle to slow down and care for yourself? This therapy group blends yoga, mindfulness, and nervous system regulation.

Discover the transformative power of your own inner spiritual wisdom through integrated healing practices in a trauma-informed, queer-affirming space.

A supportive space for women to connect inward, apply mindfulness to daily life, and cultivate self-compassion, resilience, and authentic connection.

Learn ways to cope and heal while struggling with anxiety, depression, PTSD, and panic. Learn to use the body to regulate the mind and validate emotions.

Join our Sibling Loss Support Group, a compassionate and non-judgmental space. We’ll explore how sibling loss changes family dynamics, identity & everyday life

Cost-effective weekly therapy Problem to solution model Learn simple practical tools Support of others in group Win back your spouse & family's trust.

Virtual 8-week Group for CA residents exploring moderation, perfect for those curious about their relationship with alcohol but not ready for total abstinence.

Join our specialized workshop for women is designed to explore the complexities of relationship decisions.

This workshop explores the complex relationship between neurodivergence and the impacts of trauma on one's personhood.

This group recognizes pets are family and the profound bond you can have with them. We provide a supportive space for those navigating the loss of a pet.

This group is for LGBTQIA2S+ adults impacted by political erasure, family disconnection, or identity invalidation from politically misaligned loved ones.

This group focuses on partners who are confronting their own transitions and relationship changes as their partners navigate their gender journey.

Join our welcoming therapy group to learn practical strategies to shift your focus, overcome procrastination, and craft personalized systems to help you thrive!

Join us to deepen your relationship with the Divine through a guided journey to connect you with your own personal safe and sacred place in nature.

Welcome to our supportive therapy group designed to help you create effective homework systems, improve communication with your parents, make meaningful friends

Welcoming therapists who are curious and eager to understand their impact on others, explore their personal narratives, and recognize what triggers and soothes

Learn concrete strategies to identify, understand, and better manage your own reactions as well as your teen's emotional ups and downs.