Your search results: Internal Family Systems

Learn ways to cope and heal while struggling with anxiety, depression, PTSD, and panic. Learn to use the body to regulate the mind and validate emotions.

Discover the transformative power of your own inner spiritual wisdom through integrated healing practices in a trauma-informed, queer-affirming space.

Virtual 8-week Group for CA residents exploring moderation, perfect for those curious about their relationship with alcohol but not ready for total abstinence.