Your search results: Anxious / Avoidant Attachment Pattners

A breakup support group for deep feelers and overthinkers who loved hard, grieving ‘the one,’ that got away and craving healing, clarity, and connection!

Learn to manage your anxiety and reduce negative thoughts without the long term commitment of therapy! Eight week anxiety workshop now available!

The body's #1 job is to maintain homeostasis. Learn its language, trust its guidance, and find the clarity and enjoyment in dating you've been seeking.

Do you feel people do not get to meet your real you? The group provides a safe space to explore your feelings and reactions while forming meaningful connections

This in-person group for young adults (ages 18-26) is for improving coping skills while connecting with peers out in nature.

Do you take care of everyone else but struggle to slow down and care for yourself? This therapy group blends yoga, mindfulness, and nervous system regulation.

This group offers a supportive and affirming space for neurodivergent adults to connect, reflect, and be understood.