Your search results: Anger Management

Problematic expressions of anger can erode trust in relationships. This group provides men with a space to process and better manage their anger.

An evidence-based, skills-based 2-hour pain management class developed at Stanford University, shown to reduce pain, improve sleep and more

Learn concrete strategies to identify, understand, and better manage your own reactions as well as your teen's emotional ups and downs.

Learn to manage your anxiety and reduce negative thoughts without the long term commitment of therapy! Eight week anxiety workshop now available!

Discover how to engage your hidden parts and ideal-self through game therapy. Team work, conflict management, and emotional expression develop through role-play

This group focuses on sensory regulation, unmasking, managing overload, and building self-acceptance and pride for neurodivergent people (ADHD/autism)